FREE + Low-Cost Mental Health Resources & Info

• BetterHelp.com: https://bit.ly/2CTIv1A

• Psy.com: https://bit.ly/2VqkTrN

• FREE therapy from 7cups.com: https://bit.ly/3eMsFUm

for when you need to talk to someone anonymously...

• National Suicide Prevention Lifeline: 1-800-273-8255

• https://suicidepreventionlifeline.org/

• TrevorLifeline: 1-866-488-7386

• https://www.thetrevorproject.org/get-help-now/

• National Eating Disorders Association (NEDA): 800-931-2237

• https://www.nationaleatingdisorders.org/

books about mental health